What to expect...

This short course combines neuroscience, lived clinical experience, and practical tools—delivered by Professor Steve Peters through the Chimp Model™—to help you recognise burnout and take steps to manage or recover from it.

  • The difference between stress and burnout
  • How your emotional system drives burnout
  • The role of your inner chimp in burnout
  • How beliefs and habits keep it going
  • Practical steps to prevent or recover

Session Content

    1. A Welcome from Professor Peters

    2. The Chimp® Model - A Summary

    1. Burnout: Understand, Prevent and Recover

    1. 5 True or False Questions

    1. A Note of Thanks from Professor Peters

Session Summary

  • £15.00
  • 0.5 hours of video content
  • Available via 'Thinkific App'
  • Chimp® Model Summary Sheet
  • Reflective Questions
Prof. Steve Peters

Consultant Psychiatrist & Bestselling Author

Professor Steve Peters is a consultant psychiatrist specialising in the functioning of the human mind. He has spent his career helping people improve their emotional wellbeing and performance using The Chimp Model.

Steve has worked across NHS mental health services, academia, and elite sport, including with British Cycling, Liverpool FC, England Football and Rugby. His clients range from Olympic athletes to CEOs, teachers, and students.

He is also a bestselling author, best known for The Chimp Paradox and A Path through the Jungle.

Download the Thinkific App

Prefer to learn on the go?

Use the free Thinkific app to watch your course anytime, anywhere.

Learn what’s driving your burnout—and what you can do to support your wellbeing.

This session is part of a growing series of Chimp® Model topics.
We would love to receive feedback after you have experienced the session.

Introductory offer

£15.00

*EU VAT charges will apply to EU billing addresses.

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