The Chimp Model

Understand Your Own Mind

Buy Now! £15

Sound familiar? Begin with The Chimp Model - the foundation for understanding and managing your mind.

What to expect...

This is your foundation for understanding The Chimp® Model - the framework behind the UK’s bestselling self-help books The Chimp Paradox and A Path through the Jungle developed by psychiatrist Professor Steve Peters.

Through simplified neuroscience, this short course explains how the mind works, why it can feel like it works against you, and how to manage it more effectively.

Why The Chimp Model™ was created
The Chimp, Human and Computer systems
How your mind handles thoughts and feelings
Why internal conflict and hijacks happen
Ways to manage your mind more constructively

Start Now - £15

Session Content

1. A Welcome from Professor Peters
1. Module 1: Why I created The Chimp® Model
2. Module 2: Understanding the Machine: The Neuroscience
3. Module 3: The Chimp Model Explained
4. Module 4: The Computer System
5. Module 5: How the Brain Works
6. Module 6: Emotional Skills
1. The Chimp® Model - A Summary
2. A Note of Thanks from Professor Peters

Session Summary

£15.00
0.5 hours of video content
Available via 'Thinkific App'
Chimp® Model Summary Sheet
Reflective Questions

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Prof. Steve Peters

Consultant Psychiatrist & Bestselling Author

Professor Steve Peters is a consultant psychiatrist specialising in the functioning of the human mind. He has spent his career helping people improve their emotional wellbeing and performance using The Chimp Model.

Steve has worked across NHS mental health services, academia, and elite sport, including with British Cycling, Liverpool FC, England Football and Rugby. His clients range from Olympic athletes to CEOs, teachers, and students.

He is also a bestselling author, best known for The Chimp Paradox and A Path through the Jungle.

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Start here to build the foundations for managing your thoughts, emotions, and behaviours.

This session is part of a growing series of Chimp® Model topics.
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£15.00

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