What to expect...

Guided by Professor Steve Peters and The Chimp® Model, this short course blends neuroscience, practical insight, and reflection to help you separate yourself from your emotional systems—and understand with who you really are.

  • Why your emotions don’t always reflect the real you
  • How the Chimp and Computer hijack your behaviour
  • How to “find yourself”
  • How to present the 'real you' to the world
  • How this can really build self-esteem

Session Content

    1. A Welcome from Professor Peters

    2. The Chimp® Model - A Summary

    1. Finding Yourself: Being the Real You

    1. 5 True or False Questions

    1. A Note of Thanks from Professor Peters

Session Summary

  • £15.00
  • 0.5 hours of video content
  • Available via 'Thinkific App'
  • Chimp® Model Summary Sheet
  • Reflective Questions
Prof. Steve Peters

Consultant Psychiatrist & Bestselling Author

Professor Steve Peters is a consultant psychiatrist specialising in the functioning of the human mind. He has spent his career helping people improve their emotional wellbeing and performance using The Chimp Model.

Steve has worked across NHS mental health services, academia, and elite sport, including with British Cycling, Liverpool FC, England Football and Rugby. His clients range from Olympic athletes to CEOs, teachers, and students.

He is also a bestselling author, best known for The Chimp Paradox and A Path through the Jungle.

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Understand what’s getting in the way of the real you—and how to start building self-esteem.

This session is part of a growing series of Chimp® Model topics.
We would love to receive feedback after you have experienced the session.

Introductory offer

£15.00

*EU VAT charges will apply to EU billing addresses.

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