Emotional Trigger Points

Find & Manage Yours

Buy Now! £15

Sound familiar? Join Professor Steve Peters to make sense of what’s triggering your emotions.

What to expect...

This short course, led by Professor Steve Peters and grounded in The Chimp® Model, uses neuroscience and clinical insight to help you understand what’s triggering strong emotional reactions—and how to manage them more effectively.

Why emotional triggers form and get stored
How your mind responds to triggers
How beliefs and experiences shape reactions
Why reactions can feel out of your control
How to manage triggers more effectively day-to-day

Buy Now - £15

Session Content

1. A Welcome from Professor Peters
2. The Chimp® Model - A Summary
1. Emotional Trigger Points
1. 5 True or False Questions
1. A Note of Thanks from Professor Peters

Session Summary

£15.00
0.5 hours of video content
Available via 'Thinkific App'
Chimp® Model Summary Sheet
Reflective Questions

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Prof. Steve Peters

Consultant Psychiatrist & Bestselling Author

Professor Steve Peters is a consultant psychiatrist specialising in the functioning of the human mind. He has spent his career helping people improve their emotional wellbeing and performance using The Chimp Model.

Steve has worked across NHS mental health services, academia, and elite sport, including with British Cycling, Liverpool FC, England Football and Rugby. His clients range from Olympic athletes to CEOs, teachers, and students.

He is also a bestselling author, best known for The Chimp Paradox and A Path through the Jungle.

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Understand your emotional triggers—and take practical steps to manage them

This session is part of a growing series of Chimp® Model topics.
We would love to receive feedback after you have experienced the session.

£15.00

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